Mindfulness Cornwall | Mindfulness Courses & Training

welcome.

bringing mindfulness to life

welcome to mindfulness cornwall.

At Mindfulness Cornwall, we are dedicated to offering evidence-based mindfulness training, both in person and online. While we are rooted in the beautiful landscapes of Cornwall, our reach extends far beyond, supporting individuals and organisations across the UK and beyond through courses, individual sessions, and professional supervision.

Our experienced teachers all have extensive training and knowledge in Mindfulness-Based Approaches and are all proud members of the British Association of Mindfulness Approaches (BAMBA). This ensures that every participant receives high-quality, research-backed mindfulness training. As Trauma-Informed Practitioners, we are committed to creating a safe and accessible space where mindfulness can be explored with care and confidence.

In addition to our community-based courses and individual sessions, we offer tailored mindfulness training for healthcare professionals, schools, and organisations in both the private and public sectors. Whether you’re looking to nurture personal well-being, improve workplace resilience, or deepen professional development, we are here to support your mindfulness journey in a way that feels meaningful and sustainable.

about us ➔

who are we?

Learn about our experienced, mindfulness teachers and our commitment to evidence-based practice, rooted in Cornwall and connected nationally.

meet the team ➔

mindfulness

Discover how mindfulness can support well-being, resilience, and meaningful change through safe, research-backed approaches grounded in lived experience.

mindfulness ➔